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View Diet Calendar, 03 January 2024:
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1752 kcal
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Fat: 64.63g | Prot: 113.32g | Carbs: 184.00g.
Breakfast: Café com Açúcar, Ovo Mexido, Pão Francês. Lunch: Filé de Frango Grelhado, Alface, Espinafre, Repolho Refogado, Delícia Palmito e Cenoura Ralada. Snacks/Other: Nestlé Leite em Pó Integral Ninho 26g, Nestlé Iogurte Natural Desnatado, Mamão Papaia, Pipoca, Tirol Queijo Mussarela (18g), Ovo Mexido, Pêra Williams, Suco de Laranja Natural, Verde Campo Natural Whey Shake Baunilha . more...
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2903 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Walking (exercise) - 5.5/kph - 2 hours and 20 minutes. more...
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vanessamaximo's Weight History
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