Weigh In record (no journal entry) for 02 January 2024
|
57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1280 kcal
|
Fat: 26.72g | Prot: 56.25g | Carbs: 201.17g.
Breakfast: Mulino Bianco Macine, Kellogg's Coco Pops Chocos, Caffè Macchiato. Lunch: Nuova Terra Farro Perlato , Coop Arrosto di Tacchino. Dinner: Gecchele Frisella Integrale, Pomodori, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Sale. more...
|
|
1694 kcal
|
Exercise:
Step - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francescalessandri's Weight History
|