ebryant9475's Journal, 16 Aug 11

Had breakfast with Lisa at The Egg and I today. Vera Cruz omelet with fruit cup 469 calories. Yum!

View Diet Calendar, 16 August 2011:
1501 kcal Fat: 64.20g | Prot: 110.38g | Carbs: 115.69g.   Breakfast: half and half, Western Omelet with Egg Lites. Lunch: kraft light raspberry vinagrette, Broccoli Slaw, Canned Chicken Breast Meat. Dinner: Milk (Nonfat), Fat Free Sugar Free Instant Butterscotch Pudding, Yellow Sweet Peppers, Pineapple, Reduced Fat Parmesan Style Grated Topping, Cooked Spaghetti Squash, Boneless & Skinless Chicken Breasts. Snacks/Other: Strawberries, Nonfat Plain Greek Yogurt, Singles American Cheese Slices, NUTrition Antioxidant Mix. more...
2259 kcal Exercise: 24hr fitness stair, arc - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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