Ankylein's Journal, 03 Jan 24

Weigh In record (no journal entry) for 03 January 2024
77 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:
332 kcal Fat: 14.00g | Prot: 12.34g | Carbs: 38.96g.   Breakfast: Aldi Gourmet Salami, Gouda oder Edamer, Milbona Kräuterquark, Schär Körnerbrötchen. Snacks/Other: funny-frisch Brezli. more...
Gaining 0.1 kg a Week

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Ankylein's Weight History


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