Weigh In record (no journal entry) for 03 January 2024
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1911 kcal
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Fat: 30.08g | Prot: 98.94g | Carbs: 298.43g.
Breakfast: Mulino Bianco Fette Biscottate al Malto d'orzo, Latte Alimentum senza Lattosio, Consilia Muesli Croccante con Cioccolato Fondente, Prozis Whey Isolate, Kiwi. Lunch: Halibut, Valfrutta Fagioli Cannellini, Scotti Riso Integrale 10'. Dinner: Pataró Gnocchi, Tiko Filetti di Salmone Selvaggio, Verdurì Leggerezza, Bonduelle Iceberg. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Mandarino. more...
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Losing 1.0 kg a Week
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Dany0988's Weight History
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