Weigh In record (no journal entry) for 03 January 2024
|
102.8 kg
Lost so far: 7.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
979 kcal
|
Fat: 64.46g | Prot: 51.08g | Carbs: 49.54g.
Breakfast: Vomond Икра Чёрная, Салат Оливье, Алан Буженина Столичная, Своя Линия Колбаса Губернаторская. Lunch: Холодец, Класс Пальчики Свиные, Салат Оливье. Snacks/Other: Кофе с Сахаром. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hohotuskanaduska16's Weight History
|