Weigh In record (no journal entry) for 28 December 2023
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61.3 kg
Lost so far: 8.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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2575 kcal
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Fat: 125.43g | Prot: 45.92g | Carbs: 254.77g.
Breakfast: Frisch Gepresster Orangensaft, Honigmelonen, Kaffee. Lunch: Flammkuchen. Dinner: Pommes Frites. Snacks/Other: TiP H-Vollmilch 3,5%, Farmer Nuss-Frucht-Mix, Cinemaxx Popcorn Süß, Schöller Eiskonfekt. more...
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steady weight
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Mandeleule's Weight History
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