Weigh In record (no journal entry) for 03 January 2024
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77.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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260 kcal
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Fat: 10.02g | Prot: 12.62g | Carbs: 30.12g.
Breakfast: Сливочное Утро Пармезан, Голден Яблоко , Блины на Молоке. more...
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Losing 0.5 kg a Week
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Valya_bezzub's Weight History
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