Weigh In record (no journal entry) for 02 January 2024
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99.8 kg
Lost so far: 40.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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906 kcal
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Fat: 33.51g | Prot: 106.80g | Carbs: 42.54g.
Lunch: Venison/Deer Steak. Dinner: Vegetable Beef Soup (Home Recipe), Venison/Deer Steak. more...
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Gaining 0.0 kg a Week
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tpharding's Weight History
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