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Trying my hardest to get my protein intake up but that’s hard for me since I’m in front of a computer screen all day
View Diet Calendar, 02 January 2024:
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1267 kcal
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Fat: 62.90g | Prot: 54.61g | Carbs: 131.97g.
Breakfast: Mexican Sweet Roll Crumb Topping (Pan Dulce). Second Breakfast: Fresh & Easy Pepper Jack Cheese Slice, Dannon Oikos Triple Zero - Vanilla (Container), Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee. Lunch: Bumble Bee Tuna Salad with Crackers Kit. Dinner: McDonald's McDouble. more...
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 Comments
get protein snacks you can eat while in front of the computer
03 Jan 24 by member: RN16
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GVelazquezz's Weight History
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