Weigh In record (no journal entry) for 02 January 2024
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71.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1639 kcal
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Fat: 89.47g | Prot: 102.88g | Carbs: 101.26g.
Breakfast: Maitokahvi, Lindahls Sitruuna- Limerahka. Lunch: Café Picnic Sitruunavinegretti-Kastike, Viinirypäleet, Café Picnic Katkaraputäyte, Café Picnic Salaattipohja, Café Picnic Lämminsavulohitäyte, Café Picnic Annospatonkipala. Dinner: Royal Viipaloitu Jalapeno, Salsa, Nachot Naudanlihalla ja Juustolla. Snacks/Other: Pähkinäsekoitukset, Mandariini. more...
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Gaining 0.7 kg a Week
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