Weigh In record (no journal entry) for 02 January 2024
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71.5 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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413 kcal
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Fat: 16.58g | Prot: 23.64g | Carbs: 43.52g.
Dinner: Kühne Salatalık Turşusu, Şehriyeli Pilav, Etli Kuru Fasulye. more...
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Losing 0.9 kg a Week
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hayatımsaglık's Weight History
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