Weigh In record (no journal entry) for 02 January 2024
|
61.7 kg
Lost so far: 6 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1771 kcal
|
Fat: 31.79g | Prot: 245.39g | Carbs: 129.41g.
Breakfast: Céréal Crusca d'avena, Yamamoto Iso Fuji Cookies. Lunch: MD Mousse al Cioccolato HIGH PROTEIN, Carote, Bennet Lattuga Iceberg, Finocchio, Neogal Yogurt Greco 0%. Dinner: Parmareggio Cremosini, Broccoli, Olio Extra Vergine di Oliva, Lidl Tagliata di Petto di Pollo. Snacks/Other: Milk Milk Pro Mousse al Cioccolato, Ehrmann High Protein Chocolate & Topping, Fage Total 0%, Muller Passione alla Greca Yogurt Magro Colato Bianco Naturale . more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisaengel's Weight History
|