Weigh In record (no journal entry) for 02 January 2024
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111.7 kg
Lost so far: 4.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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681 kcal
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Fat: 16.41g | Prot: 88.57g | Carbs: 46.29g.
Breakfast: Gut & Günstig Skyr Natur, Kaffee. Lunch: Huhn. Dinner: Huhn. more...
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Losing 4.6 kg a Week
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quilombo's Weight History
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