Weigh In record (no journal entry) for 02 January 2024
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54.2 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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688 kcal
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Fat: 23.65g | Prot: 31.34g | Carbs: 85.62g.
Breakfast: Хуторок Мука Пшеничная, Яйцо Куриное, Сильпо Банан, Мёд, Mimimilk Кисломолочный Сыр 5%, Go On Nutrition Vitamin. Snacks/Other: SHOUD'E Мармелад. more...
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Losing 0.7 kg a Week
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YevheniiaSo's Weight History
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