Acoustics4me's Journal, 12 Oct 15

Weigh In record (no journal entry) for 12 October 2015
134 kg Lost so far: 0 kg.    Still to go: 59 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 October 2015:
815 kcal Fat: 46.39g | Prot: 55.14g | Carbs: 47.43g.   Breakfast: Egg (Whole), Cherry Tomatoes, Zucchini, Animal Fat or Drippings, Shallots, Kiwi Fruit. Dinner: Anchor Lite Sour Cream, Red Onions, Carrots, Animal Fat or Drippings, Cabbage, Roasted Grilled or Baked Chicken. more...



     
 

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Acoustics4me's Weight History


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