Weigh In record (no journal entry) for 02 January 2024
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61.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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524 kcal
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Fat: 27.63g | Prot: 34.12g | Carbs: 33.59g.
Breakfast: Mela, Ananas. Lunch: Alce Nero Fagioli Cannellini, Grana Padano Grana Padano, Frittata di Uova. Dinner: Alce Nero Fagioli Cannellini, Cappone. Snacks/Other: Ananas. more...
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Losing 0.0 kg a Week
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