Weigh In record (no journal entry) for 02 January 2024
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90 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1391 kcal
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Fat: 100.41g | Prot: 97.53g | Carbs: 20.46g.
Breakfast: Aldi Water, Everyday Room 30%, Koffie. Lunch: Knorr Bouillonblokje, Water, Ei, Boni Melkerijboter Ongezouten, Aldi Spekreepjes Gerookt. Dinner: Aldi Varkensgyros. more...
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Gaining 0.5 kg a Week
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mieke.rottey's Weight History
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