BlakeBlumenshine's Journal, 01 Jan 24

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Weigh In record (no journal entry) for 01 January 2024

106.6 kg Lost so far: 2.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2024:

2746 kcal

Fat: 174.79g | Prot: 101.64g | Carbs: 202.61g. Lunch: Great Value Original Potato Chips, White Bread, Jif Creamy Peanut Butter. Dinner: Domino's Pizza 14" Thin Crust Pepperoni Feast Pizza. more...

2725 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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BlakeBlumenshine's Journal, 01 Jan 24

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BlakeBlumenshine's Weight History