Weigh In record (no journal entry) for 02 January 2024
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57.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1289 kcal
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Fat: 39.15g | Prot: 45.26g | Carbs: 182.35g.
Breakfast: Holland Bakery Bika Ambon, Cheese Roll, Kartika Sari Pisang Bolen. Lunch: NutriSari Jus Mangga, Soto Ayam, Nasi Putih, Batagor Batagor. Dinner: Nasi Putih. more...
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Gaining 0.0 kg a Week
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jengajengrahayu's Weight History
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