Weigh In record (no journal entry) for 01 January 2024
|
99.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
958 kcal
|
Fat: 39.08g | Prot: 44.56g | Carbs: 105.44g.
Breakfast: San Pellegrino Aranciata, Sformato di Patate, Panettone, Lasagne di Carne. more...
|
Gaining 0.7 kg a Week
|
|
HUNGRYMAN7's Weight History
|