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View Diet Calendar, 31 December 2023:
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1448 kcal
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Fat: 58.65g | Prot: 65.43g | Carbs: 162.29g.
Breakfast: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas, Flax Seeds. Lunch: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas, Flax Seeds. Dinner: Tesco Salmon Fillets (120g), Tesco Spinach & Ricotta Tortelloni, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Waitrose Ultimate Triple Nut Roast. Snacks/Other: Tesco Seafood Sticks, Crackers , Skips Crisps. more...
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amuletts's Weight History
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