Weigh In record (no journal entry) for 01 January 2024
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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244 kcal
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Fat: 2.66g | Prot: 4.94g | Carbs: 54.85g.
Breakfast: Pão de Leite, Café com Açúcar, Mangas. more...
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Gaining 0.0 kg a Week
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