Weigh In record (no journal entry) for 01 January 2024
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84.9 kg
Lost so far: 30.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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399 kcal
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Fat: 12.72g | Prot: 59.70g | Carbs: 5.04g.
Breakfast: Rocka Nutrition Nowhey Vanille Kipferl Flavour, Alpro Soya Sojamilch Ungesüßt. more...
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Gaining 9.1 kg a Week
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Maxmazin's Weight History
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