Weigh In record (no journal entry) for 01 January 2024
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68.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1602 kcal
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Fat: 75.73g | Prot: 66.38g | Carbs: 153.64g.
Breakfast: Viinirypäleet, Pensasmustikka, Kaki, Vuohenjuusto (Pehmeä), Star Nutrition Omega-3, Inkivääri, AHTI Matjes Silli, Keitetty Kananmuna, Kahvi, Valio Arki Gouda, Jussinhannan Leipä Oy Valkosipulipatonki, Rainbow Omenamehu. Lunch: Turun Sinappi Mieto, Saarioinen Vihreä Coleslaw, Snellman Chorizo , Vaasan Street Food Soft Dog. Dinner: Sinebrychoff Perinnekalja, Valio Creme Fraiche, Kotimaista Kermaviili, Salsa, Punasipuli, Salaatti, Pirkka Tomaatti, Kurkku, Ketsuppi, Oliiviöljy, Naudanjauheliha (10% Rasvaa), Coop Tortilla Whole Grain. Snacks/Other: Pensasmustikka, Annas Pipari, Taffel Sips. more...
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Gaining 0.3 kg a Week
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Kati_Susa's Weight History
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