Weigh In record (no journal entry) for 01 January 2024
|
83 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
66 kcal
|
Fat: 0.80g | Prot: 3.71g | Carbs: 14.29g.
Breakfast: Fırında Kabak. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mervekalmazssmz's Weight History
|