Weigh In record (no journal entry) for 01 January 2024
|
105.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
1941 kcal
|
Fat: 67.64g | Prot: 90.26g | Carbs: 240.36g.
Breakfast: Banane, DM Bio Beeren Müsli, Desira Bergbauern Naturjoghurt, Milch 1,5%. Lunch: Milch 1,5%, Ferrero Küsschen , Rocher Rocher, Hähnchenbrustfilet, Roi De Trefle Raclette Käse, Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Körniger Frischkäse, American Erdnusscreme Crunchy, REWE Wildpreiselbeeren , Frischkäse, Goldland Blütenhonig, Vollkornbaguette. more...
|
|
2942 kcal
|
Exercise:
Sitting - 5 hours, Breastfeeding - 2 hours, Fitbit - 17 hours. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexiah89's Weight History
|