Weigh In record (no journal entry) for 13 October 2015
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70.7 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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1758 kcal
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Fat: 112.54g | Prot: 131.08g | Carbs: 55.03g.
Breakfast: Espresso Coffee, Egg, Horizon Organic Half & Half (Ultra Pasteurized), Salsa, Brown Cow Cream Top Plain Yogurt. Lunch: Chicken Salad. Dinner: Tomatoes, BelGioioso Fresh Mozzarella Cheese, Basil, Colavita Balsamic Vinegar, Baby Spinach, Green String Beans, cate's vindaloo. Snacks/Other: Kraft Natural Mozzarella String Cheese, Skippy Creamy Peanut Butter. more...
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Losing 3.8 kg a Week
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Larkydoo's Weight History
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