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Silvester hat auch bei mir Spuren hinterlassen. Chips und vanille Pudding 😊
frohes neues Jahr wünsche ich euch allen!
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72.1 kg
Lost so far: 47.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1050 kcal
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Fat: 32.55g | Prot: 82.61g | Carbs: 107.73g.
Breakfast: Cocktailtomaten, Milsani Laktosefreie Fettarme H-Milch, DM Sportness Protein 90 Shake Vanille, Alpro Not Milk 3,5%. Lunch: K-Classic Saure Sahne, Aldi Paprika Rot, Aldi Braune Champignons, Trader Joe's Walnusskerne, Crownfield Zarte Haferflocken, Milbona Magerquark. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kiwi, Äpfel. Snacks/Other: Aldi Antipasti Creme Feta, Gekochtes Ei, Lotus Karamellgebäck, Rettich, Kohlrabi, Lambertz Divina. more...
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Gaining 3.5 kg a Week
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LilaZeiten's Weight History
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