Weigh In record (no journal entry) for 01 January 2024
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82 kg
Lost so far: 6.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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478 kcal
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Fat: 9.45g | Prot: 31.59g | Carbs: 69.56g.
Breakfast: Pepaya, Buah Naga, Herbalife F1 Shake Mix French Vanilla . Lunch: Kentang Rebus, Sayur Campuran, Putih Telur, Telur Orak-Arik. more...
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steady weight
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Eka_Sari_Dewi's Weight History
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