Weigh In record (no journal entry) for 31 December 2023
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105.2 kg
Lost so far: 19.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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358 kcal
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Fat: 10.31g | Prot: 16.47g | Carbs: 46.49g.
Breakfast: Coffee with Cream. Lunch: Tanimura & Antle Bell Peppers, Roma Tomatoes, Arugula Lettuce, Great Value Broccoli Florets, Kroger Medium Cheddar Cheese Slices . Dinner: Broccoli , Bell Peppers, Roma Tomatoes, Arugula Lettuce, Parmesan Cheese (Shredded) , Chili Con Carne with Beans, Baked Potato (Peel Not Eaten). Snacks/Other: Raymundo's Nilla Pieces + Banana Pudding. more...
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Losing 3.2 kg a Week
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Large Marge Sent Me's Weight History
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