Weigh In record (no journal entry) for 31 December 2023
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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2377 kcal
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Fat: 133.06g | Prot: 95.28g | Carbs: 182.66g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Käse. Dinner: Edeka Savoiardi Italienisches Löffelbiskuit , Weintrauben, REWE Romana Salatherzen, Aldi Antipasti Creme Kirsch-Paprika, Heinz Sweet Chili Sauce, Aldi Hähnchenschnitzel, Ja! Mascarpone, Gemischter Salat mit Dressing, Gekochtes Ei, Aldi Prosciutto Cotto, Camembert, Puderzucker, Rote Paprika, Ei, Dornfelder, Grünländer Chili & Paprika, Cocktailtomaten, Gurke (mit Schale). more...
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Gaining 3.5 kg a Week
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kleene2309's Weight History
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