Weigh In record (no journal entry) for 31 December 2023
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72.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1133 kcal
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Fat: 95.75g | Prot: 26.64g | Carbs: 39.85g.
Breakfast: Слобода Майонез, Слобода Масло Подсолнечное, ФЭГ Капуста Квашеная с Морковью, 🥬 Ленивые голубцы. more...
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Losing 0.7 kg a Week
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yspeshniza's Weight History
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