annetteprinz's Journal, 31 Dec 23

Weigh In record (no journal entry) for 31 December 2023
76.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 December 2023:
1451 kcal Fat: 63.93g | Prot: 90.90g | Carbs: 108.76g.   Lunch: Sekt, Kinder Pingui, REWE Romana Salatherzen, Knorr Salatkrönung Trockenprodukt, Alnatura Gemüsebrühe, Elinas Joghurt nach Griechischer Art, Feigen, TiP Kabeljaufilet, Rapsöl, Zucker, Möhren, Gekochter Kohlrabi (Fettfrei gekocht), Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thunfischsalat je 85g, Gefüllte Pilze, Blumenkohl aus dem Backofen je 100g. Dinner: Gurkensalat, Wasa Tasty Snacks Rosemary & Sea Salt, Krabbencocktail je 100 g, Lachscocktail je 125g. more...
2316 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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annetteprinz's Weight History


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