Weigh In record (no journal entry) for 13 October 2015
|
119.4 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2015:
|
660 kcal
|
Fat: 44.32g | Prot: 60.60g | Carbs: 2.00g.
Lunch: Golden Flake Old Fashioned Fried Pork Skins. Dinner: Denny's Sliced Tomatoes (3 Slices), Hellmann's Real Mayonnaise, Turkey Burger. more...
|
Losing 0.4 kg a Week
|
Comments
13 Oct 15 by member: dboza
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tonya Palmer's Weight History
|