Weigh In record (no journal entry) for 30 December 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 December 2023:
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1233 kcal
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Fat: 52.10g | Prot: 38.87g | Carbs: 149.96g.
Breakfast: Piña, Gamesa Polvorones, Azúcar, Coffee-Mate French Vanilla. Lunch: Queso Parmesano (Rallado), Coca-Cola Coca-Cola sin Azucar, Lechuga de Hoja Verde, Lasaña de Carne. Dinner: San Jacinto Queso Asadero, La Flor de Morelia Ate de Guayaba, San Jacinto Queso Asadero, Kinder Delice. more...
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1865 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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