Weigh In record (no journal entry) for 30 December 2023
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54.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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302 kcal
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Fat: 8.56g | Prot: 4.48g | Carbs: 53.52g.
Breakfast: Роллтон Пюре Картофельное с Курицей. Lunch: Halls Леденцы. Dinner: Jacobs Milka Cappuccino, Южная Соковая Компания Овсяша Овсяное Молоко. more...
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Losing 3.5 kg a Week
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bodya inside's Weight History
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