Weigh In record (no journal entry) for 30 December 2023
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76.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1272 kcal
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Fat: 58.44g | Prot: 56.98g | Carbs: 124.86g.
Breakfast: Herbalife Formula 1 Erdbeergeschmack. Lunch: Diäko Vegetarische Kartoffelpfanne, Lemar Hühnersuppe mit Nudeln (250g). Dinner: Dulano Truthahn-Salami, Yayla Corbasi, Animation Joghurt Schokolade. Snacks/Other: Milbona High Protein Pudding Schoko. more...
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Losing 0.3 kg a Week
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blibla_blub's Weight History
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