Hansku_76's Journal, 30 Dec 23

6/100
116.2 kg Lost so far: 2 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2023:
291 kcal Fat: 15.65g | Prot: 22.80g | Carbs: 13.26g.   Breakfast: Creme Bonjour Ruohosipuli , Valio Kahvimaito, Valio Eila Voi, Kotimaista Kananmuna, Kultamuna Kananmunan Valkuainen, Kahvi, Fazer Ruispuikula, Saarioinen Kultakalkkuna. more...
Losing 1.1 kg a Week

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Comments 
tämä toki 5/100 😅  
30 Dec 23 by member: Hansku_76

     
 

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