Weigh In record (no journal entry) for 30 December 2023
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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202 kcal
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Fat: 8.15g | Prot: 2.40g | Carbs: 31.95g.
Breakfast: Шоколадное Пирожное с Глазурью. more...
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steady weight
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ginger_71's Weight History
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