Weigh In record (no journal entry) for 30 December 2023
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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578 kcal
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Fat: 35.80g | Prot: 10.25g | Carbs: 60.59g.
Lunch: Фабрика Качества Сало по-Домашнему Соленое, Перекресток Мини Багет Ржаной с Чесноком, Роллтон Лапша Быстрого Приготовления. more...
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Losing 1.4 kg a Week
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assol300's Weight History
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