elinabe1's Journal, 29 Dec 23


View Diet Calendar, 29 December 2023:
810 kcal Fat: 36.97g | Prot: 64.14g | Carbs: 38.37g.   Breakfast: Goats Cheese (Soft) , Pistachio Nuts , Whole Foods Market Zucchini Noodles, Turkey Meatballs, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Oyster Mushroom , Beef Meatballs. Dinner: Sauvignon Blanc Wine , Trader Joe's Grilled Asparagus Spears, Earthbound Farm Organic Baby Arugula Salad, Costco Langostino Lobster Tails, Olive Oil . more...
2494 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Elliptical - 35 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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