Weigh In record (no journal entry) for 30 December 2023
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51.8 kg
Lost so far: 5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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285 kcal
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Fat: 16.30g | Prot: 22.40g | Carbs: 11.82g.
Breakfast: Rengginang, Daging dan Kulit Ayam (Panggang). more...
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Losing 0.2 kg a Week
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mafroohalaila's Weight History
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