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Day 3 HCG - gained 1.8 lbs on two-days of load (nothing on first day). Today is Day 1 VLCD.
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116.2 kg
Lost so far: 19.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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Gaining 2.9 kg a Week
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Kccriggle's Weight History
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