Weigh In record (no journal entry) for 29 December 2023
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87.6 kg
Lost so far: 4.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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917 kcal
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Fat: 37.36g | Prot: 33.83g | Carbs: 92.55g.
Breakfast: Зеленый Листовой Салат, Волошкове Поле Сирок "Ожина", Сахар, Кофе, Селянське Молоко 2,5%, Жареное Яйцо. Lunch: Roshen Заварное Пирожное, Сахар, Кофе, Суп Гречневый с Курицей. Snacks/Other: Оболонь Бирмикс. more...
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Losing 2.1 kg a Week
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Margo_Kutsenko's Weight History
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