Weigh In record (no journal entry) for 29 December 2023
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55.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1913 kcal
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Fat: 31.95g | Prot: 90.95g | Carbs: 302.39g.
Breakfast: Mulino Bianco Fette Biscottate al Malto d'orzo, Latte Alimentum senza Lattosio, Muesli Croccante con Cioccolato Fondente, Prozis Whey Isolate, Kiwi. Lunch: Iris Penne 100% Mais, Petto di Tacchino, Bonduelle Iceberg. Dinner: Conad Cous Cous Integrale, Rovagnati Prosciutto Cotto, Bonduelle Piselli Finissimi, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Pere. more...
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Gaining 0.5 kg a Week
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Dany0988's Weight History
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