Weigh In record (no journal entry) for 12 October 2015
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66.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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2903 kcal
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Fat: 91.19g | Prot: 119.69g | Carbs: 513.09g.
Breakfast: Gamesa Galletas Marias, Nor-Ver Frijol Pinto, Rabanito, Huevo Frito, Chile Poblano, Tortillas de Maíz, Agua, Papaya, Té (Infusión). Lunch: Agua, Cebollas, Zumo de Limón, Herdez Salsa Verde, Queso Fresco, Alpura Crema, Tortillas de Maíz, Tortillas de Maíz, Alpura Crema. Dinner: Te de Perejil, Agua, Tortillas de Maíz, Longaniza, Huevo Frito, Nor-Ver Frijol Pinto. Snacks/Other: Nestlé Chocolate Abuelita. more...
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2161 kcal
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Exercise:
Housework - 1 hour and 40 minutes, Desk Work - 2 hours and 17 minutes, Washing Dishes - 1 hour and 10 minutes, Cooking - 40 minutes, Shopping - 15 minutes, Sleeping - 9 hours and 30 minutes, Resting - 7 hours and 9 minutes, Driving - 1 hour and 19 minutes. more...
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Losing 0.4 kg a Week
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ANDRESBODYPERFECT's Weight History
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