Weigh In record (no journal entry) for 29 December 2023
|
85.9 kg
Lost so far: 7.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
504 kcal
|
Fat: 32.34g | Prot: 48.31g | Carbs: 0.99g.
Breakfast: Вареное Яйцо. Lunch: Жареные или Запеченные Куриные Бедра. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna_1504's Weight History
|