Weigh In record (no journal entry) for 29 December 2023
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55 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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180 kcal
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Fat: 1.92g | Prot: 30.12g | Carbs: 10.95g.
Breakfast: Nutregi Gelado de Baunilha sem Adição de Açúcar, Pêssegos. Dinner: Pingo Doce Bifes de Frango . Snacks/Other: Nutregi Gelado de Baunilha sem Adição de Açúcar. more...
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Losing 1.8 kg a Week
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Filipa3103's Weight History
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