culacula's Journal, 29 Dec 23

Turun se-uprit 🤣
68.7 kg Lost so far: 4.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2023:
1525 kcal Fat: 62.60g | Prot: 69.18g | Carbs: 156.13g.   Breakfast: Risoles, Sosis Solo, Tempe Goreng Tepung. Lunch: Burger King Cheeseburger, Burger King Cheesy Fries. Dinner: Ampela Goreng, Kulit Ayam, Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Oatside Barista Blend, Gula Pasir, Beorganik Matcha Powder. more...
1764 kcal Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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culacula's Weight History


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